A person holding a stack of books with a pair of glasses in their hand, wearing a white shirt and gold jewelry.

What I Do

Transformation happens when insight meets embodied experience.

Woman sitting on a sofa holding a white mug, smiling and squinting indoors with green plants and light coming through windows in the background.

Psychotherapy

Transformative Psychotherapy Rooted in Depth, Emotion, and Embodied Experience

Grounded in the neuroscience of emotion and attachment, my therapeutic approach is experiential, attuned, and dedicated to transformative change. Together, we’ll help you unwind old schemas, unlearn your suffering, and unlock your innate capacity for integration and healing.

Close-up of a stained or dirty white wall with brown discoloration and spots.
A model of a human brain sitting in a white holder, with green plants partly visible in the foreground and two dark pebbles on a light surface in front.

Training

Experiential Training for Professional Excellence and the Art of Presence

My approach to training and consultation is collaborative, reflective, and focused on deepening your professional craft. We’ll work to explore your challenges, refine your skills, and support your growth as a compassionate and confident practitioner.

A woman with brown hair and wearing a white blouse sitting on a couch using a silver laptop, with large green houseplants behind her.

Writing

Evocative Writing that Offers Clarity, Compassion, and Hope

My approach to writing is rooted in a desire to make complex scientific ideas both accessible and human-centered. My work seeks to offer evidence-informed insights that illuminate the emotional heart of lived experience.